Over training is over rated, rest better so that you can train even more" - Nick Yster Bester
Fantastic! Part I almost done :) .
Way to be consistent!
Well done Johann.
Good for you!
Woo - way to go!!
it's about your old rest days, and changing those days... I look at it this way: weekend is easy, Monday to Thursday I'm at the club, so it's down to Friday and the 05h00 alarm... Summer easy, winter in the cold and rain, exciting!!! (ok not easy) keep it up.
Keep it up! It seems so easy until everything tries to thwart your efforts. :)
Fantastic, Johann! You might just encourage me to start a streak soon too:)
Whoop!! Good for you.
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