I’ll take it easy during the week and finish the week’s training with another 32km race on Saturday. This will be a LSD training run as well and I’ll concentrate more on my water vs sugar intake. I’m planning a slow run and want to take the first half real easy.
Overall I suppose things are still looking good. My son Rohann added his 2nd 5km medal to his wall as well. I’m positive this week’s race will go much better.