"

Over training is over rated, rest better so that you can train even more" - Nick Yster Bester


Thursday, July 2, 2015

Three Things Thursday

1. My foot is almost 100% recovered and I should be able to start some running next week.


2. I will continue training outside on the mountain bike as weather permits.


3. I have added the racer on the indoor trainer to the mix for those mornings when the temperature is around the 0°C mark.


Happy training everyone!

7 comments:

Black Knight said...

Glad you are getting well. I have bought a beautiful city-bike last week, it is a very nice toy.

Robin said...

Good news about the foot! You've handled this like a real trooper! Love that you've been cycling.

coach dion said...

With all this rest and cross training you are going to come back really fast and I bet you will surprise yourself just how well you are going to be running in a couple of months...

Karien P. said...

Hooray for a run in the near future! :)

Giorgio said...
This comment has been removed by the author.
Giorgio said...

That's a great news! Go, Johann, go!

Kate Geisen said...

Oh, the trainer. Not my favorite!

So glad your foot is finally getting there. I know it's been a long, frustrating process for you...but now you have the bike as well, and maybe you wouldn't have picked it up without the injury.