I am listening to the doctor and will only run twice a week for now and slowly build back up. I will cycle on the days I'm not running and for now I will take a rest day every week as well. I will later increase running to 3 times per week and gradually get back to where I should be.
With the 94.7 Cycle Challenge I'm entered for on 15 November I will probably continue with more cycling until then.
For now my week looks like this:
Mon - Run
Tue - Cycle
Wed - Cycle
Thu - Run
Fri - Rest
Sat - Cycle
Sun - Cycle
The runs will be very short for now as I must remember I am coming back from stress fractures in my right femur. I certainly don't want to go through this again... I will listen to the doctor!