Over training is over rated, rest better so that you can train even more" - Nick Yster Bester
Wednesday, September 17, 2014
Is it just me or do we have only two seasons nowadays? Summer and winter. I've been noticing this for the last two or three years now.
It is mid September and should be mid spring here in SA, but we are having warm summer days with 30°C (86F) temperatures. To me that is a lot warmer than spring and I wonder what our summer temperatures will be like.
Two weeks ago we were freezing and walking with thick long sleeve tops. Now it is time to sweat. We moved directly from winter to summer.
Do you find the same where you live or do you still have 4 seasons?