"

Over training is over rated, rest better so that you can train even more" - Nick Yster Bester


Friday, April 5, 2013

Life is good!

Hi everyone! Life is busy at the moment and work is going a little crazy. Running is on track and I am happy! Life is good!


I am blessed with a great family and a great job. I work with graphs and stats all day, but hey, I love stats! Life is good!


My 10km a day or 70km per week plan is going great and training is good. Here's the latest update on the  challenge:

Weeks done: 43
Weeks to go: 09  Single figures!!! Life is good!
Km done: 3122
Km to go: 528
Ave per week done: 72.60
Ave per week required: 58.67

Week 1: 84                   Week 27: 81
Week 2: 80                   Week 28: 68
Week 3: 83                   Week 29: 66
Week 4: 69                   Week 30: 73
Week 5: 56                   Week 31: 51
Week 6: 54                   Week 32: 60
Week 7: 80                   Week 33: 72
Week 8: 71                   Week 34: 76
Week 9: 80                   Week 35: 76
Week 10: 86                  Week 36: 81
Week 11: 89                  Week 37: 85
Week 12: 70                  Week 38: 91
Week 13: 60                  Week 39: 87
Week 14: 55                  Week 40: 76
Week 15: 49                  Week 41: 69
Week 16: 76                  Week 42: 83
Week 17: 79                  Week 43: 87
Week 18: 87
Week 19: 81
Week 20: 63
Week 21: 84
Week 22: 29
Week 23: 80
Week 24: 43
Week 25: 78
Week 26: 74

Life is good!

At home life is good as well. Especially if you are from the K9 variety...




Have a super Friday and weekend everyone! Life is good!

14 comments:

Kovas Palubinskas said...

That's a lot of dogs! So great when everything is going good - have a great weekend.

Robin said...

Awesome post Johann....

Jill said...

Life IS good for you, this makes me smile! :)

Zaneta said...

Life is definitely good!!
Way to go on your challenge!! You're killing it! :) 9 days left!! Keep it up!

Mike said...

Looks like life is good for your dogs too!

misszippy said...

They are so cute! Clearly they are loving life.

Well done on the 10k/day challenge.

Kate Geisen said...

Hey, how's life? :)

Char said...

Anette must be a soft touch.

Did you ever notice that your dogs coordinate well with your kitchen tiles?

Jerry Smallwood said...

So I take it life is good at the moment? :-)

Michael said...

Love the doggies!!

ajh said...

Those stats are impressive. And look at all those dogs. Do you have cats too?

Black Knight said...

I like your positive attitude.
Great stats, keep on running!
Sweet dogs.

Karien said...

Life is good indeed! Love your positive outlook :) .

Big Daddy Diesel said...

It is always good to hear that life is good