"

Over training is over rated, rest better so that you can train even more" - Nick Yster Bester


Thursday, March 11, 2010

Ryan Sandes


I’m a proud South African and South Africans are very proud of their top desert runner, Ryan Sandes. He is currently running in the Atacama Desert Race in Chile and won day 1, 2 and day 3. Have a look at Ryan's blog and website. Go Ryan!



Photo by RacingThePlanet


Photo by RacingThePlanet


Photo by RacingThePlanet


Photo by RacingThePlanet

6 comments:

Julie said...

Woo hoo go Ryan!! Those are great pictures Johann! I am glad that you have someone to look up to:) Ryan looks like a champ!

Natalia said...

Very nice post! I know what you mean about seeing other Saffers run - it's amazing. There are a good few in the triathlon world, and they do so well. Thank you for the lovely comment on my blog - I am looking forward to catching up on all the posts I missed on your blog! Mooi loop!

ajh said...

I can't imagine running in a desert!

Running Through Life said...

Great pictures. You should be proud of your Country!

ajh said...

Enjoy that cake and ice cream with your son. Happy Birthday to him!

Christina said...

That looks like a hot run.