Over training is over rated, rest better so that you can train even more" - Nick Yster Bester
Friday, March 8, 2013
Spotted during my race...
Do you pay attention to things and people next to the road while running a race? I do!
I spotted a local artist selling his artwork on a street corner while running the Striders 32km last weekend. This is very common here in South Africa. Some guys have more stock on the street corner than any studio can dream of!