"

Over training is over rated, rest better so that you can train even more" - Nick Yster Bester


Tuesday, March 12, 2013

Happy Birthday Rohann

Our son Rohann is 12 years old today. How quickly do they grow up! At least he is growing into a very fine crew member of my ultra running support staff... ;)

Happy Birthday Rohann! We love you very much!

Ready to cut his cake...

Oh yes! Carbo loading time!

Some nice XBOX presents for me him!

Have a fantastic day everyone!

14 comments:

Kate Geisen said...

Happy birthday Rohann!

Karien said...

Happy birthday, Rohann! May you have a blessed year ahead!

Big Daddy Diesel said...

Happy Birthday Rohann

HappyTrails said...

Happy Birthday Rohann!

~And have a great day, too, proud papa ;-)

Robin said...

Happy Birthday Rohann!

Amy said...

Happy Birthday to Rohann! That cake looks delish!

Jill said...

Happy Birthday, Rohann. Love that he's turning into your ultra sherpa :). Enjoy the beautiful day!

Ewa said...

Such a wonderful age. Then, any age of our kids is wonderful... even teen age :)

Happy Birthday, Rohann!

misszippy said...

Happy birthday Rohann!

My son just turned 12 also...a great age.

Jerry Smallwood said...

Happy birthday Rohann! WOW I can smell that cake from here in the UK, I hope Dad saved you an extra BIG bit

Glenn Jones said...

Hope you got an extra controller Dad!

Char said...

Happy Birthday Rohann.

Liz said...

THat cake looks LOVELY! Happy 12th birthday to your son!

Black Knight said...

Happy birthday Rohann!!!!!