Over training is over rated, rest better so that you can train even more" - Nick Yster Bester
Thursday, September 22, 2011
Thanks & Throwback Thursday
The blogging and whole online community never seizes to amaze me. The words and encouragement I received after my previous post are overwhelming. Thank you so much everyone, I really appreciate it. I am already on my way back to my happy place.
I haven't done a Throwback Thursday in a while so here is one for today.
This is the oldest photo of me running that I own...