Over training is over rated, rest better so that you can train even more" - Nick Yster Bester
Looking great! Enjoy the weekend.
Yay! Flag number one...up!
OM goodness...just saw your countdown to comrades. You must be getting excited!!!
Got my flag ready to go - there's just the little thing about racing with it.
Awesome on the flag idea...so super cool!!! Hope you have a great weekend!
Hi Johann,I love the flag! I have missed reading your posts and need to scroll back down and catch up on what I have missed. I hope that you have a wonderful weekend!
That is so cool!
i am ready for my turn too! :) looking good already.
Loving the Flag!! Have a great week!
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