"

Over training is over rated, rest better so that you can train even more" - Nick Yster Bester


Friday, May 29, 2015

It's Comrades Weekend!

Sunday sees the 90th running of the Comrades Marathon, the biggest ultra in the world, with 20000 entries allowed this year.


To all my friends and each and every other runner: "Run strong, persevere and enjoy every moment. I'll be following the race at home but in my heart I'll be right there.

All the best! You are all winners!

2 comments:

Jill said...

I would love to do that race one day. Doubt it'll ever happen, but one can always dream, right? :)

Hope your cycling experiment is going well!

coach dion said...

spent most of the day in bed watching...