The year started well with me having a good base and building up to run the Comrades Marathon in June. I was doing road races and all was well.
The one good thing about this was that I could get back on the trails sooner than I planned. I was now training for the Num-Num trail race in August.
The race was fantastic, but the flu and bronchitis took its toll. I missed a cutoff and had a DNF at Otter.
So that's my 2013 review. Not great at all but at least no serious running injuries. Next year this time I'll be ending a great running year...I really believe that.